Masturbation fitness

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This might be a subject that you do not hear many people talk about normally on a daily basis, but trust me it sure is a thing that most people think about. And for our topic, we know for a fact that most fitness people and bodybuilders have at least thought once if masturbation will increase the muscle growth process or will it affect it at all. You first must know the only thing that relates masturbation with muscle growth is the testosterone level.

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You close your bedroom door. Turning on your computer, you open the browser in incognito mode, as you always do. But today, even Google fails you.

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In my previous article, I promised my upcoming submission would demonstrate the fitness benefits of masturbation. At the time I believed that with little effort I would find scientific articles proving my hypothesis — masturbation can improve your health in similar ways to exercise. Much to my frustration, I came across no such articles.

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For those of you not familiar with testosterone; testosterone is knwon as an androgenic hormone that plays a crucial role in the development of the male characteristics in the body. With high levels of testosterone, your body is better able to build muscle through muscle protein synthesis after a stimulating workout. The belief around the internet is that masturbation and orgasm will cause your testosterone levels to deflate.

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At a certain point, they reached a part of the cave that was pitch-black. They never spoke of it again. Brandon self-identifies as straight.

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Guys, there's no shame in getting busy with yourself. That's because regular masturbation isn't just enjoyable — it's also good for you. Here are five incredible health benefits to masturbation — and why you should take matters into your own hands right now. I mean, provided you're not in public or at work or something.

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Masturbation is seen to be a healthy practice by many medical professionals who does not see any long-term harmful effects due to it but is it really safe? Masturbation has been found to be safe but there are many side effects due to it if you overdo it but will it hamper the performance in the gym? Click Next to see the relationship between Gym and Testosterone.

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Some athletes and bodybuilders believe that masturbation has a negative impact on their performance, while others believe it gives them an edge. The available research is too limited to draw any concrete conclusions. But there are proven connections between sexual activity, hormone levels, and mood.